weight loss

Friendly Reminder Friday: The 70/30 Rule To Live By

For this week’s Friendly Reminder Friday I am sharing my 70/30 rule I have for myself for weight loss, being…

4 years ago

The Five Tools I Implemented to Lose 20 Pounds

Hi everyone! If you've been following along on my journey, you know that in the recent months I have lost…

4 years ago